Burnout & Supporting Colleagues

Prevent Burnout and Create Balance at Work

This Burnout Awareness and Prevention course equips employees with the tools to identify and address burnout before it escalates.

Participants will gain a clear understanding of burnout’s symptoms – physical, emotional, and behavioural – and explore workplace factors that contribute to it, including workload, imbalance, and lack of support.

“GoodCourse’s content uses real and relatable examples - which really stood out to us.” – Becky Egan, Head of D&I, Freeths

Through practical strategies, employees will learn to manage stress, maintain balance, and foster a supportive workplace culture.

The course also provides guidance on empathetic communication and ways to support colleagues showing signs of burnout. By connecting participants to workplace and external mental health resources, employees will learn to thrive in a healthy and balanced work environment.